
- 7 days without exercise makes 1 week. Unknown
- A child’s mental health is just as important as their physical health and deserves the same quality of support. – Kate Middleton
- A good laugh and a long sleep are the best cures in the doctor’s book. – Irish Proverb.
- A healthy man is a successful man. Unknown
- A healthy mind does not speak ill of others. Anonymous
- A man too busy to take care of his health is like a mechanic too busy to take care of his tools – Spanish Proverb
- A sad soul can be just as lethal as a germ. – John Steinbeck
- A smile is an inexpensive way to improve your looks. Unknown
- A stitch in time saves nine. Unknown
- A strong positive mental attitude will create more miracles than any wonder drug. Patricia Neal
- A tricolour meal is a good deal. Unknown
- A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. – Paul Dudley White
- A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses. Unknown
- All the money in the world can't buy you back good health. Reba McEntire
- Always bear in mind that your own resolution to succeed is more important than any other one thing. Abraham Lincoln
- An apple a day keeps the doctor away. Unknown
- An illness of the mind is an illness of the body, and vice versa. Terri Guillemets
- Apart from education, you need good health, and for that, you need to play sports. Kapil Dev
- Being overweight and obesity are major risk factors for many chronic diseases for people of all ages. When people are overweight or obese, they have more health problems and more serious health problems, in addition to higher health care costs.
- Breast cancer is being detected at an earlier, more treatable stage these days, largely because women are taking more preventive measures, like self-exams and regular mammograms. And treatment is getting better too. – Elizabeth Hurley
- By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity. David H. Murdock
- Children with obesity and diabetes live harder poorer lives, they often don't finish school and earn much less than their healthy counterparts. Mark Hyman
- Diabetes can be successfully prevented and managed by a healthy lifestyle. When not managed, it can lead to severe organ damage and death. Tedros Adhanom
- Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform. – Rene Descartes
- Doctors don't know everything really. They understand matter, not spirit. And you and I live in the spirit. ~William Saroyan
- Don't eat anything your great-grandmother wouldn't recognize as food. Unknown
- Early to bed and early to rise makes a man healthy, wealthy and wise. - Benjamin Franklin
- Eat food. Not too much. Mostly plants. Michael Pollan
- Eat to live, not live to eat. Unknown
- Eat well, be active, feel good about yourself. Unknown
- Eat well, drink in moderation, and sleep sound, in these three good health abound. Unknown
- Eat your vegetables! Unknown
- Encouraging wellness and prevention helps improve quality of life and can lower costs, too. I saw too many patients who had poor health because of their decisions, but too often, all they needed was a doctor to help point them in the right direction. Charles Boustany
- Every human being is the author of his own health or disease. Buddha
- Every negative belief weakens the partnership between mind and body. – Deepak Chopra
- Every woman needs to know the facts. And the fact is, when it comes to breast cancer, every woman is at risk. – Debbie Wasserman Schultz
- Good health is more important than money. Unknown
- Good health is not something we can buy. However, it can be an extremely valuable savings account.-Anne Wilson Schaef
- Happiness is the highest form of health. Dalai Lama
- Having a positive mental attitude is asking how something can be done rather than saying it can't be done. Bo Bennett
- He who takes medicine and neglects to diet wastes the skill of his doctors. Chinese Proverb
- He, who has health, has hope; and he who has hope has everything. Unknown
- Health is a great blessing, but the moment you make health one of your main direct objects, you start becoming a crank and imagining there is something wrong with you. C.S. Lewis
- Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.– World Health Organization, 1948
- Health is like money, we never have a true idea of its value until we lose it. – Josh Billings
- Health is not valued till sickness comes. - Thomas Fuller
- Health is the crown on the well person’s head that only the ill person can see.” Robin Sharma
- Health is the greatest of all possessions; a pale cobbler is better than a sick king. Isaac Bickerstaf
- Health is wealth though it cannot be carried in a suitcase. Unknown
- Healthy citizens are the greatest asset any country can have. Winston Churchill

- Healthy cooking is the best preventive medicine. Joni Sare
- How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it? Robert Atkins
- Hygiene is two thirds of health. Unknown
- I am a type-2 diabetic, and they took me off medication simply because I ate right and exercised. Diabetes is not like a cancer, where you go in for chemo and radiation. You can change a lot through a basic changing of habits.
- I believe that the greatest gift you can give your family and the world is a healthy you. Joyce Meyer
- I have chosen to be happy because it is good for my health. – Voltaire
- I have high blood sugars, and Type 2 diabetes is not going to kill me. But I just have to eat right, and exercise, and lose weight, and watch what I eat, and I will be fine for the rest of my life. Tom Hanks
- I told my psychiatrist that everyone hates me. He said I was being ridiculous - everyone hasn't met me yet. Rodney Dangerfield
- I’m healthy as can be – not an ache or pain. A lot of my prayer is thanking God that I am healthy. I pray for long life and good health. Joel Osteen
- If it came from a plant, eat it. If it was made in a plant, don’t. Michael Pollan
- If the childhood obesity epidemic remains unchecked, it will condemn many of our kids to shorter lives, as well as the emotional and financial burdens of poor health. Richard Carmona
- If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.– Hippocrates
- If you don't take care of yourself, the undertaker will overtake that responsibility for you. Carrie Latet
- If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. Kris Carr
- If you have health you have hope you have everything. African Proverb
- If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers. – Chinese adage
- If you need medical advice, let these three things be your physicians; a cheerful mind, relaxation from business, and a moderate diet. Schola Salern
- If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health. Rolsey
- In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. – Grete Waitz
- It doesn’t have to take over your life, it doesn’t have to define you as a person, it’s just important that you ask for help. It’s not a sign of weakness. — Demi Lovato
- It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi
- It is more important to know what sort of person has a disease than to know what sort of disease a person has.– Hippocrates
- It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.― Steve Maraboli
- It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health. Joyce Meyer
- Keep your vitality. A life without health is like a river without water. Maxime Lagacé
- Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything. – Thich Nhat Hanh
- Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato
- Let your food be your medicine and your medicine be your food.– Hippocrates
- Life is not merely being alive, but being well. Marcus Valerius Martialis
- Longer your waist line…shorter your life line. Unknown
- Maintaining good health should be the primary focus of everyone. Sangram Singh
- Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and dealt with. Adam Ant
- Money cannot buy health, but I'd settle for a diamond-studded wheelchair. Dorothy Parker
- My blood sugar went out of control. Diabetes runs in my family, so I went to see my doctor. He was like, 'Buck up,' and it was sort of the wake-up call that I needed to hear. Nia Vardalos
- Obesity affects every aspect of a people's lives, from health to relationships. Jane Velez-Mitchell
- Obesity is the result of a loss of self-control. Unknown
- One should eat to live, not live to eat. Moliere
- Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. Richard Simmons.
- People who laugh actually live longer than those who don't laugh. Few persons realize that health actually varies according to the amount of laughter. James J. Walsh.
- People with high blood pressure, diabetes - those are conditions brought about by life style. If you change the life style, those conditions will leave. Dick Gregory
- Physical fitness is the first requisite of happiness. – Joseph Pilates
- Pleasant words are as a honeycomb, sweet to the soul, and health to the bones. Mark Levine
- Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Dean Ornish
- Prevention is better than cure. Unknown
- Remain calm, because peace equals power.- Joyce Meyer
- Seven days of no exercise makes one weak. Unknown
- So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. – A.J. Reb Materi
- Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever. Mary Ann Mobley
- Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. Mark Halperin
- Take care of your body. It’s the only place you have to live. – Jim Rohn

- Take care of yourself, be healthy, and always believe you can be successful in anything you truly want. Alessandra Ambrosio
- The bravest thing I ever did was continuing my life when I wanted to die.― Juliette Lewis
- The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties. – Swami Vivekananda
- The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being..not only emotionally but also physically and spiritually. Greg Anderso
- The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease. – Thomas Edison
- The first wealth is health. Ralph Waldo Emerson
- The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore
- The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore
- The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick. P. T. Barnum
- The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia? Joel Fuhrman
- The groundwork for all happiness is good health. Leigh Hunt
- The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body. – Harry J. Johnson
- The ingredients of health and long life, and great temperance, open air, easy labor, and little care. Philip Sidney
- The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. David Suzuki
- The mind and body are not separate. what affects one, affects the other. Anonymous
- The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. Mark Twain
- There is hope, even when your brain tells you there isn’t.― John Green
- There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy. Anonymous
- There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business. Unknown
- There isn’t anybody out there who doesn’t have a mental health issue, whether it’s depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore – for me. Just know that there is help and your life could be better if you go out and seek the help. – Howie Mandel
- There's nothing more important than our good health - that's our principal capital asset. Arlen Specter
- Think positively and exercise daily, eat healthy, work hard, stay strong, build faith, worry less, read more, and be happy. Anonymous
- Those who do not find time for exercise will have to find time for illness. Edward Smith-Stanley
- Those who think they have no time for healthy eating will sooner or later have to find time for illness. Edward Stanley
- To call yourself 'plus size' is just a euphemism for being fat. Life is much easier when you're thinner. Big is not beautiful, of course a job comes down to how you look. Kate Hopkins
- To control your appetite is to protect your health. Overeating and excessive drinking are the silent killers of your health. Dr T.P.Chia
- To eat is a necessity, but to eat intelligently is an art. La Rochefoucauld
- To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. ~William Londen
- To get angry is to punish yourself with other people’s mistakes. Unknown
- To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. – William Londen
- Tri-colour meal is a good deal. Unknown
- Walking is the world’s oldest exercise and today’s modern medicine. Unknown
- We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease. Dr Mark Hyman
- Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness. Laurette Gagnon Beaulieu
- When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. Ayurvedic Peoverb
- When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease. ~Terri Guillemets
- When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost. Billy Graham
- With breast cancer, it’s all about detection. You have to educate young women and encourage them to do everything they have to do. – Bill Rancic
- With the wrong diet, no medicine can help. With the right diet, no medicine is necessary. Ayurvedic proverb
- You are as important to your health as it is to you. ~Terri Guillemets
- You are what you eat. Unknown
- You can live with diabetes. It's not the worst thing to have, but you have to manage yourself and have some self control. Tony Rock
- You can’t control what goes on outside, but you CAN control what goes on inside. Unknown
- You can’t enjoy wealth if you’re not in good health. Anonymous
- You cannot enjoy your wealth, if you cannot enjoy your health. Unknown
- Your body deserves the best. Anonymous
- Your body is a temple, but only if you treat it as one. Astrid Alauda
- Your body will be around a lot longer than that expensive handbag. Invest in yourself. Anonymous
- Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. Ann Wigmore
- Your illness does not define you. Your strength and courage does. Unknown